Rip Toned Wrist Wraps – Awesome Wrist Support for Lifting
I’ve been lifting weights since I’ve been a teenager and I’m almost 60 years old. My wrists have taken a …
Fitness
The Best Seated Calf Raise Machine for a Home Gym
Are you looking for the best seated calf raise machine for a home gym? Well, I certainly found one, the …
So You Joined a Gym? Now Read This!
If you’ve just joined a gym you may be asking yourself “OK, I joined a gym now what?” You might …
Body Solid EZ Curl Bar | A Review
My wife and I recently moved up to the White Mountains of NH and, to be honest, the gyms around …
A Mongoora Bicycle Phone Holder is a Solid Bike Accessory
A Mongoora Bike Phone Holder is one of those bicycle accessories that makes me wonder why I didn’t buy one …
Don't Join that Gym Just Yet! Read this First
I consider myself a gym rat. I’ve been working out regularly since forever and during that time I’ve been a …
DIY/Home and Garden
GripRite Insulation Knife – A Review
I recently completed a project where I completely insulated the inside of my shed. The difference in how it retains …
How to Insulate Shed Doors – A Tutorial
Recently I purchased a small Rinnai propane heater to use in my shed that I use for working out with …
DIY Under Deck Water Diversion Project
When we bought our Octagon house over 3 years ago in the White Mountains of New Hampshire, we knew at …
A Practical Roof Cleaning Solution for an Ugly Roof
This blog is geared toward practical solutions like creating a squirrel proof bird house, fashioning an under deck water drainage …
Health
Robotic Prostatectomy Recovery – The Weeks Following Prostate Surgery
This is part 5 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Robotic Prostatectomy Surgery Day
This is part 4 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Pre-Operative Prostate Cancer Surgery Activities
This is part 3 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Awaiting Prostate Cancer Surgery
This is part 2 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Prostate Cancer – Dealing with the Diagnosis
This is part 1 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
How to Stay Healthy at Work 10 Different Ways
This is a guest post by Ryan Avila. If you’d like to guest post on this blog, click here. How …
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