Fitness

Bell Smartview Bike Mirror

Bell SmartView 300 Bike Mirror | Handle Mirror for Bike Review

Last year I got into biking and purchased a Marin used police bike. I hadn’t ridden a bike in years …

Rip Toned Wrist Wraps – Awesome Wrist Support for Lifting

I’ve been lifting weights since I’ve been a teenager and I’m almost 60 years old. My wrists have taken a …

How to Stay Healthy at Work 10 Different Ways

This is a guest post by Ryan Avila. If you’d like to guest post on this blog, click here. How …

CALF RAISE MACHINE

The Best Seated Calf Raise Machine for a Home Gym

Are you looking for the best seated calf raise machine for a home gym? Well, I certainly found one, the …

Girl with Weight

Don't Join that Gym Just Yet! Read this First

I consider myself a gym rat.  I’ve been working out regularly since forever and during that time I’ve been a …

York Barbell Pro Series 204 Barbell Support

York Barbell Pro Series 204 Support Review

If you’ve ever thought about creating your own workout area at home and want to either squat or bench press, …

DIY/Home and Garden

How to Insulate Shed Walls

How to Insulate Shed Walls

A little over a year ago, I purchased a Rinnai EX08CTP Propane Heater for my 12’ X 20’ shed. I …

Insulate a Shed Ceiling

How to Insulate a Shed Ceiling

As I wrote in this article on insulating my shed walls, a little over a year ago I purchased a …

A Practical Roof Cleaning Solution for an Ugly Roof

This blog is geared toward practical solutions like creating a squirrel proof bird house, fashioning an under deck water drainage …

DIY Under Deck Water Diversion Project

When we bought our Octagon house over 3 years ago in the White Mountains of New Hampshire, we knew at …

GripRite Insulation Knife – A Review

I recently completed a project where I completely insulated the inside of my shed. The difference in how it retains …

How to Change the Oil in a Generac Generator [with Video] | RS5500

Do you need to know how to change the oil in a Generac generator? If so, this article will detail …

Health

septoplasty before and after

Septoplasty Before and After | My Story and Video

Have you had trouble breathing from one or both of your nostrils? This article will delve into my septoplasty before …

Recovering from Septoplasty Surgery

This is Part 3 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …

Septoplasty

Septoplasty – Day of my Surgery

This is Part 2 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …

Preparing for Septoplasty Surgery

Preparing for Septoplasty Surgery

This is Part 1 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …

Lagunitas Hop – A Refreshing Alcohol-Free Hoppy Option

I recently took the 30 Day Alcohol-Free Challenge that I wrote about in this particular article. James Swanwick is the …

The Benefits of Going Alcohol Free for 30 Days

I used to consider myself a regular drinker. Currently I am 61 years old and typically would have at least …