Don't Join that Gym Just Yet! Read this First
I consider myself a gym rat. I’ve been working out regularly since forever and during that time I’ve been a …
Fitness
Bell SmartView 300 Bike Mirror | Handle Mirror for Bike Review
Last year I got into biking and purchased a Marin used police bike. I hadn’t ridden a bike in years …
Yes4All Horizontal Barbell Storage Rack Review
Are you looking for a rock-solid barbell storage rack? This article will delve into the Yes4All barbell storage rack in …
York Barbell STS Flat-to-Incline Bench Review
I have a heated area in my shed that I use for weightlifting. During this pandemic, it has been a …
The Best Seated Calf Raise Machine for a Home Gym
Are you looking for the best seated calf raise machine for a home gym? Well, I certainly found one, the …
SPIbelt Features and a Review
I’m a pretty active guy. Between lifting weights, hiking, walking, and riding my bike I guess I really didn’t need …
DIY/Home and Garden
How to Insulate a Shed Ceiling
As I wrote in this article on insulating my shed walls, a little over a year ago I purchased a …
Unboxing and Assembling the Regal Flame 8’ Firewood Log Rack
I love firewood! It can be hardwood that I use in my fireplace inside my house or it can be …
How to Insulate Shed Doors – A Tutorial
Recently I purchased a small Rinnai propane heater to use in my shed that I use for working out with …
How to Make a Birdhouse Squirrel Proof with Predator Guards
Have you had issues with squirrels or other small animals gnawing your birdhouse opening to store their food? Well, this …
GripRite Insulation Knife – A Review
I recently completed a project where I completely insulated the inside of my shed. The difference in how it retains …
DIY Under Deck Water Diversion Project
When we bought our Octagon house over 3 years ago in the White Mountains of New Hampshire, we knew at …
Health
Septoplasty Before and After | My Story and Video
Have you had trouble breathing from one or both of your nostrils? This article will delve into my septoplasty before …
Recovering from Septoplasty Surgery
This is Part 3 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …
Septoplasty – Day of my Surgery
This is Part 2 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …
Preparing for Septoplasty Surgery
This is Part 1 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …
Lagunitas Hop – A Refreshing Alcohol-Free Hoppy Option
I recently took the 30 Day Alcohol-Free Challenge that I wrote about in this particular article. James Swanwick is the …
STAY CONNECTED
The Benefits of Going Alcohol Free for 30 Days
I used to consider myself a regular drinker. Currently I am 61 years old and typically would have at least …