Recent Articles

Prevue 528 Small Animal Cage Review

Prevue 528 Small Animal Cage Review

If you happen to own a small animal, at one point you had to buy a cage. It took me …

How I rescued my Syrian hamster from inside the wall

How I Rescued my Hamster from Inside the Wall

If you are a hamster owner, or simply a pet owner, you feel a responsibility to your pet since they …

FISUP Dumbbell Rack Stand Unboxing and Assembly

FISUP Dumbbell Rack Unboxing and Assembly

If you work out at home or have a workout area in your shed like I do, you may have …

York Barbell Pro Series 204 Barbell Support

York Barbell Pro Series 204 Support Review

If you’ve ever thought about creating your own workout area at home and want to either squat or bench press, …

York Barbell STS Flat-to-Incline Bench Review

York Barbell STS Flat-to-Incline Bench Review

I have a heated area in my shed that I use for weightlifting. During this pandemic, it has been a …

How to prevent a Silent Runner from loosening

How to Prevent a Silent Runner from Loosening

My hamster Cooty loves to run at night. I purchased a 9” Silent Runner Wheel from Exotic Nutrition about a …

DIY/Home and Garden

Insulate a Shed Ceiling

How to Insulate a Shed Ceiling

As I wrote in this article on insulating my shed walls, a little over a year ago I purchased a …

A Practical Roof Cleaning Solution for an Ugly Roof

This blog is geared toward practical solutions, and I certainly have one, a roof cleaning solution, for you with this …

How to Insulate Shed Walls

How to Insulate Shed Walls

A little over a year ago, I purchased a Rinnai EX08CTP Propane Heater for my 12’ X 20’ shed. I …

How to Insulate Shed Doors – A Tutorial

Recently I purchased a small Rinnai propane heater to use in my shed that I use for working out with …

Generator Oil Change | Generac RS5500

I became intimately familiar with my Generac RS5500 generator last week. You see, where I live which is in the …

DIY Under Deck Water Diversion Project

When we bought our Octagon house over 3 years ago in the White Mountains of New Hampshire, we knew at …

Health Related

Running at Gym

So You Joined a Gym? Now Read This!

If you’ve just joined a gym you may be asking yourself “OK, I joined a gym now what?” You might …

The Benefits of Going Alcohol Free for 30 Days

I used to consider myself a regular drinker. Currently I am 61 years old and typically would have at least …

Robotic Prostatectomy Recovery

Robotic Prostatectomy Recovery – The Weeks Following Prostate Surgery

This is part 5 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …

Preparing for Septoplasty Surgery

Preparing for Septoplasty Surgery

This is Part 1 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …

Septoplasty

Septoplasty – Day of my Surgery

This is Part 2 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …

Prostate Cancer

Awaiting Prostate Cancer Surgery

This is part 2 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …