Fitness

Girl with Weight

Don't Join that Gym Just Yet! Read this First

I consider myself a gym rat.  I’ve been working out regularly since forever and during that time I’ve been a …

Bell Smartview Bike Mirror

Bell SmartView 300 Bike Mirror | Handle Mirror for Bike Review

Last year I got into biking and purchased a Marin used police bike. I hadn’t ridden a bike in years …

Yes4All Horizontal Barbell Storage Rack Review

Yes4All Horizontal Barbell Storage Rack Review

Are you looking for a rock-solid barbell storage rack? This article will delve into the Yes4All barbell storage rack in …

York Barbell STS Flat-to-Incline Bench Review

York Barbell STS Flat-to-Incline Bench Review

I have a heated area in my shed that I use for weightlifting. During this pandemic, it has been a …

CALF RAISE MACHINE

The Best Seated Calf Raise Machine for a Home Gym

Are you looking for the best seated calf raise machine for a home gym? Well, I certainly found one, the …

SPIbelt

SPIbelt Features and a Review

I’m a pretty active guy. Between lifting weights, hiking, walking, and riding my bike I guess I really didn’t need …

DIY/Home and Garden

Insulate a Shed Ceiling

How to Insulate a Shed Ceiling

As I wrote in this article on insulating my shed walls, a little over a year ago I purchased a …

Firewood Log Rack

Unboxing and Assembling the Regal Flame 8’ Firewood Log Rack

I love firewood! It can be hardwood that I use in my fireplace inside my house or it can be …

How to Insulate Shed Doors – A Tutorial

Recently I purchased a small Rinnai propane heater to use in my shed that I use for working out with …

How to Make a Birdhouse Squirrel Proof

How to Make a Birdhouse Squirrel Proof with Predator Guards

Have you had issues with squirrels or other small animals gnawing your birdhouse opening to store their food? Well, this …

GripRite Insulation Knife – A Review

I recently completed a project where I completely insulated the inside of my shed. The difference in how it retains …

DIY Under Deck Water Diversion Project

When we bought our Octagon house over 3 years ago in the White Mountains of New Hampshire, we knew at …

Health

septoplasty before and after

Septoplasty Before and After | My Story and Video

Have you had trouble breathing from one or both of your nostrils? This article will delve into my septoplasty before …

Recovering from Septoplasty Surgery

This is Part 3 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …

Septoplasty

Septoplasty – Day of my Surgery

This is Part 2 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …

Preparing for Septoplasty Surgery

Preparing for Septoplasty Surgery

This is Part 1 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …

Lagunitas Hop – A Refreshing Alcohol-Free Hoppy Option

I recently took the 30 Day Alcohol-Free Challenge that I wrote about in this particular article. James Swanwick is the …

The Benefits of Going Alcohol Free for 30 Days

I used to consider myself a regular drinker. Currently I am 61 years old and typically would have at least …