The Best Seated Calf Raise Machine for a Home Gym
Are you looking for the best seated calf raise machine for a home gym? Well, I certainly found one, the …
Fitness
Rip Toned Wrist Wraps – Awesome Wrist Support for Lifting
I’ve been lifting weights since I’ve been a teenager and I’m almost 60 years old. My wrists have taken a …
Lifetime Tahoma/Tioga Kayak – My Review
(Update: Any link within this article points to the Lifetime Tioga sit on top kayak which is essentially the exact …
York Barbell STS Flat-to-Incline Bench Review
I have a heated area in my shed that I use for weightlifting. During this pandemic, it has been a …
Bell SmartView 300 Bike Mirror | Handle Mirror for Bike Review
Last year I got into biking and purchased a Marin used police bike. I hadn’t ridden a bike in years …
Yes4All Wall Mounted Barbell Rack | Unboxing and Assembly
Anyone who has their own home gym and is into weight lifting at all, probably has a few Olympic bars …
DIY/Home and Garden
How to Insulate Shed Walls
A little over a year ago, I purchased a Rinnai EX08CTP Propane Heater for my 12’ X 20’ shed. I …
How to Insulate a Shed Ceiling
As I wrote in this article on insulating my shed walls, a little over a year ago I purchased a …
Unboxing and Assembling the Regal Flame 8’ Firewood Log Rack
I love firewood! It can be hardwood that I use in my fireplace inside my house or it can be …
GripRite Insulation Knife – A Review
I recently completed a project where I completely insulated the inside of my shed. The difference in how it retains …
Health
Robotic Prostatectomy Recovery – The Weeks Following Prostate Surgery
This is part 5 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Robotic Prostatectomy Surgery Day
This is part 4 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Pre-Operative Prostate Cancer Surgery Activities
This is part 3 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Awaiting Prostate Cancer Surgery
This is part 2 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Prostate Cancer – Dealing with the Diagnosis
This is part 1 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
How to Stay Healthy at Work 10 Different Ways
This is a guest post by Ryan Avila. If you’d like to guest post on this blog, click here. How …
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