Body Solid EZ Curl Bar | A Review
My wife and I recently moved up to the White Mountains of NH and, to be honest, the gyms around …
Fitness
FISUP Dumbbell Rack Unboxing and Assembly
Are you in need of a dumbbell rack to store your dumbbells in your workout area at home? Well, this …
SPIbelt Features and a Review
I’m a pretty active guy. Between lifting weights, hiking, walking, and riding my bike I guess I really didn’t need …
Lifetime Tahoma/Tioga Kayak – My Review
(Update: Any link within this article points to the Lifetime Tioga sit on top kayak which is essentially the exact …
Rip Toned Wrist Wraps – Awesome Wrist Support for Lifting
I’ve been lifting weights since I’ve been a teenager and I’m almost 60 years old. My wrists have taken a …
Don't Join that Gym Just Yet! Read this First
I consider myself a gym rat. I’ve been working out regularly since forever and during that time I’ve been a …
DIY/Home and Garden
How to Insulate Shed Walls
A little over a year ago, I purchased a Rinnai EX08CTP Propane Heater for my 12’ X 20’ shed. I …
How to Change the Oil in a Generac Generator [with Video] | RS5500
Do you need to know how to change the oil in a Generac generator? If so, this article will detail …
GripRite Insulation Knife – A Review
I recently completed a project where I completely insulated the inside of my shed. The difference in how it retains …
A Practical Roof Cleaning Solution for an Ugly Roof
This blog is geared toward practical solutions like creating a squirrel proof bird house, fashioning an under deck water drainage …
Health
Robotic Prostatectomy Recovery – The Weeks Following Prostate Surgery
This is part 5 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Robotic Prostatectomy Surgery Day
This is part 4 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Pre-Operative Prostate Cancer Surgery Activities
This is part 3 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Awaiting Prostate Cancer Surgery
This is part 2 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Prostate Cancer – Dealing with the Diagnosis
This is part 1 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
How to Stay Healthy at Work 10 Different Ways
This is a guest post by Ryan Avila. If you’d like to guest post on this blog, click here. How …
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