York Barbell STS Flat-to-Incline Bench Review
I have a heated area in my shed that I use for weightlifting. During this pandemic, it has been a …
Fitness
The Best Seated Calf Raise Machine for a Home Gym
Are you looking for the best seated calf raise machine for a home gym? Well, I certainly found one, the …
Don't Join that Gym Just Yet! Read this First
I consider myself a gym rat. I’ve been working out regularly since forever and during that time I’ve been a …
Clout Fitness Olympic Bar Collars Review
I recently complete a review of the CAP Spring Collars that you can read in this article. The article includes …
SPIbelt Features and a Review
I’m a pretty active guy. Between lifting weights, hiking, walking, and riding my bike I guess I really didn’t need …
So You Joined a Gym? Now Read This!
If you’ve just joined a gym you may be asking yourself “OK, I joined a gym now what?” You might …
DIY/Home and Garden
Firewood Cover Ideas Using Xpose Safety Polyethylene Tarps
Are looking for firewood cover ideas for your woodpile? This article will introduce Xpose Safety polyethylene tarps as a great …
GripRite Insulation Knife – A Review
I recently completed a project where I completely insulated the inside of my shed. The difference in how it retains …
How to Insulate Shed Doors – A Tutorial
Recently I purchased a small Rinnai propane heater to use in my shed that I use for working out with …
How to Make a Birdhouse Squirrel Proof with Predator Guards
Have you had issues with squirrels or other small animals gnawing your birdhouse opening to store their food? Well, this …
Health
Robotic Prostatectomy Recovery – The Weeks Following Prostate Surgery
This is part 5 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Robotic Prostatectomy Surgery Day
This is part 4 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Pre-Operative Prostate Cancer Surgery Activities
This is part 3 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Awaiting Prostate Cancer Surgery
This is part 2 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Prostate Cancer – Dealing with the Diagnosis
This is part 1 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
How to Stay Healthy at Work 10 Different Ways
This is a guest post by Ryan Avila. If you’d like to guest post on this blog, click here. How …
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