So You Joined a Gym? Now Read This!
If you’ve just joined a gym you may be asking yourself “OK, I joined a gym now what?” You might …
Fitness
York Barbell Pro Series 204 Support Review
If you’ve ever thought about creating your own workout area at home and want to either squat or bench press, …
The Best Seated Calf Raise Machine for a Home Gym
Are you looking for the best seated calf raise machine for a home gym? Well, I certainly found one, the …
How to Stay Healthy at Work 10 Different Ways
This is a guest post by Ryan Avila. If you’d like to guest post on this blog, click here. How …
Yes4All Horizontal Barbell Storage Rack Review
Are you looking for a rock-solid barbell storage rack? This article will delve into the Yes4All barbell storage rack in …
York Barbell STS Flat-to-Incline Bench Review
I have a heated area in my shed that I use for weightlifting. During this pandemic, it has been a …
DIY/Home and Garden
DIY Under Deck Water Diversion Project
When we bought our Octagon house over 3 years ago in the White Mountains of New Hampshire, we knew at …
GripRite Insulation Knife – A Review
I recently completed a project where I completely insulated the inside of my shed. The difference in how it retains …
Firewood Cover Ideas Using Xpose Safety Polyethylene Tarps
Are looking for firewood cover ideas for your woodpile? This article will introduce Xpose Safety polyethylene tarps as a great …
How to Insulate Shed Walls
A little over a year ago, I purchased a Rinnai EX08CTP Propane Heater for my 12’ X 20’ shed. I …
How to Insulate a Shed Ceiling
As I wrote in this article on insulating my shed walls, a little over a year ago I purchased a …
Unboxing and Assembling the Regal Flame 8’ Firewood Log Rack
I love firewood! It can be hardwood that I use in my fireplace inside my house or it can be …
Health
Septoplasty Before and After | My Story and Video
Have you had trouble breathing from one or both of your nostrils? This article will delve into my septoplasty before …
Recovering from Septoplasty Surgery
This is Part 3 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …
Septoplasty – Day of my Surgery
This is Part 2 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …
Preparing for Septoplasty Surgery
This is Part 1 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …
Lagunitas Hop – A Refreshing Alcohol-Free Hoppy Option
I recently took the 30 Day Alcohol-Free Challenge that I wrote about in this particular article. James Swanwick is the …
STAY CONNECTED
The Benefits of Going Alcohol Free for 30 Days
I used to consider myself a regular drinker. Currently I am 61 years old and typically would have at least …