York Barbell Pro Series 204 Support Review
If you’ve ever thought about creating your own workout area at home and want to either squat or bench press, …
Fitness
York Barbell STS Flat-to-Incline Bench Review
I have a heated area in my shed that I use for weightlifting. During this pandemic, it has been a …
So You Joined a Gym? Now Read This!
If you’ve just joined a gym you may be asking yourself “OK, I joined a gym now what?” You might …
Rip Toned Wrist Wraps – Awesome Wrist Support for Lifting
I’ve been lifting weights since I’ve been a teenager and I’m almost 60 years old. My wrists have taken a …
Yes4All Horizontal Barbell Storage Rack Review
Are you looking for a rock-solid barbell storage rack? This article will delve into the Yes4All barbell storage rack in …
CAP Olympic Spring Collars | A Review
I’ve been lifting weights since I’ve been a teenager and I am turning 60 years old in June. So, let’s …
DIY/Home and Garden
How to Make a Birdhouse Squirrel Proof with Predator Guards
Have you had issues with squirrels or other small animals gnawing your birdhouse opening to store their food? Well, this …
How to Insulate a Shed Ceiling
As I wrote in this article on insulating my shed walls, a little over a year ago I purchased a …
Firewood Cover Ideas Using Xpose Safety Polyethylene Tarps
Are looking for firewood cover ideas for your woodpile? This article will introduce Xpose Safety polyethylene tarps as a great …
How to Insulate Shed Doors – A Tutorial
Recently I purchased a small Rinnai propane heater to use in my shed that I use for working out with …
Health
Robotic Prostatectomy Recovery – The Weeks Following Prostate Surgery
This is part 5 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Robotic Prostatectomy Surgery Day
This is part 4 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Pre-Operative Prostate Cancer Surgery Activities
This is part 3 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Awaiting Prostate Cancer Surgery
This is part 2 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Prostate Cancer – Dealing with the Diagnosis
This is part 1 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
How to Stay Healthy at Work 10 Different Ways
This is a guest post by Ryan Avila. If you’d like to guest post on this blog, click here. How …
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