Don't Join that Gym Just Yet! Read this First
I consider myself a gym rat. I’ve been working out regularly since forever and during that time I’ve been a …
Fitness
How to Stay Healthy at Work 10 Different Ways
This is a guest post by Ryan Avila. If you’d like to guest post on this blog, click here. How …
Rip Toned Wrist Wraps – Awesome Wrist Support for Lifting
I’ve been lifting weights since I’ve been a teenager and I’m almost 60 years old. My wrists have taken a …
Yes4All Wall Mounted Barbell Rack | Unboxing and Assembly
Anyone who has their own home gym and is into weight lifting at all, probably has a few Olympic bars …
Bell SmartView 300 Bike Mirror | Handle Mirror for Bike Review
Last year I got into biking and purchased a Marin used police bike. I hadn’t ridden a bike in years …
FISUP Dumbbell Rack Unboxing and Assembly
Are you in need of a dumbbell rack to store your dumbbells in your workout area at home? Well, this …
DIY/Home and Garden
GripRite Insulation Knife – A Review
I recently completed a project where I completely insulated the inside of my shed. The difference in how it retains …
How to Insulate Shed Doors – A Tutorial
Recently I purchased a small Rinnai propane heater to use in my shed that I use for working out with …
DIY Under Deck Water Diversion Project
When we bought our Octagon house over 3 years ago in the White Mountains of New Hampshire, we knew at …
How to Insulate a Shed Ceiling
As I wrote in this article on insulating my shed walls, a little over a year ago I purchased a …
Health
Robotic Prostatectomy Recovery – The Weeks Following Prostate Surgery
This is part 5 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Robotic Prostatectomy Surgery Day
This is part 4 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Pre-Operative Prostate Cancer Surgery Activities
This is part 3 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Awaiting Prostate Cancer Surgery
This is part 2 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Prostate Cancer – Dealing with the Diagnosis
This is part 1 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
How to Stay Healthy at Work 10 Different Ways
This is a guest post by Ryan Avila. If you’d like to guest post on this blog, click here. How …
STAY CONNECTED
