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Fitness

Body Solid EZ Curl Bar | A Review

My wife and I recently moved up to the White Mountains of NH and, to be honest, the gyms around…

CAP Olympic Spring Collars | A Review

I’ve been lifting weights since I’ve been a teenager and I am turning 60 years old in June. So, let’s…

How to Stay Healthy at Work 10 Different Ways

This is a guest post by Ryan Avila. If you’d like to guest post on this blog, click here. How…

So You Joined a Gym? Now Read This!

If you’ve just joined a gym you may be asking yourself “OK, I joined a gym now what?” You might…

Don't Join that Gym Just Yet! Read this First

I consider myself a gym rat.  I’ve been working out regularly since forever and during that time I’ve been a…