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Fitness

Girl with Weight

Don't Join that Gym Just Yet! Read this First

I consider myself a gym rat.  I’ve been working out regularly since forever and during that time I’ve been a …

Running at Gym

So You Joined a Gym? Now Read This!

If you’ve just joined a gym you may be asking yourself “OK, I joined a gym now what?” You might …

SPIbelt

SPIbelt Features and a Review

I’m a pretty active guy. Between lifting weights, hiking, walking, and riding my bike I guess I really didn’t need …

CALF RAISE MACHINE

The Best Seated Calf Raise Machine for a Home Gym

Are you looking for the best seated calf raise machine for a home gym? Well, I certainly found one, the …

DIY/Home and Garden

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Health

Hiking Safety Tips

5 Hiking Safety Tips

Hiking is a tremendous activity to do either by yourself, or with your family. Everyone should be aware of¬†hiking safety …

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