Practical Reviews, Tips, DIY, and Life Hacks

Fitness

SPIbelt

SPIbelt Features and a Review

I’m a pretty active guy. Between lifting weights, hiking, walking, and riding my bike I guess I really didn’t need …

A Mongoora Bicycle Phone Holder is a Solid Bike Accessory

A Mongoora Bike Phone Holder is one of those bicycle accessories that makes me wonder why I didn’t buy one …

Clout Fitness Olympic Bar Collars Review

I recently complete a review of the CAP Spring Collars that you can read in this article. The article includes …

Bell SmartView 300 Bike Mirror Review

Last year I got into biking and purchased a Marin used police bike. I hadn’t ridden a bike in years …

Rip Toned Wrist Wraps – A Review

I’ve been lifting weights since I’ve been a teenager and I’m almost 60 years old. My wrists have taken a …

Body Solid EZ Curl Bar | A Review

My wife and I recently moved up to the White Mountains of NH and, to be honest, the gyms around …

DIY/Home and Garden

How to Insulate Shed Doors – A Tutorial

Recently I purchased a small Rinnai propane heater to use in my shed that I use for working out with …

Insulate a Shed Ceiling

How to Insulate a Shed Ceiling

As I wrote in this article on insulating my shed walls, a little over a year ago I purchased a …

Health Related

Prostate Cancer – Dealing with the Diagnosis

This is part 1 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …

Hiking Safety Tips

5 Hiking Safety Tips

Hiking is a tremendous activity to do either by yourself, or with your family. Everyone should be aware of hiking safety …

The Benefits of Going Alcohol Free for 30 Days

I used to consider myself a regular drinker. Currently I am 61 years old and typically would have at least …

Robotic Prostatectomy

Robotic Prostatectomy Surgery Day

This is part 4 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …

How to Stay Healthy at Work 10 Different Ways

This is a guest post by Ryan Avila. If you’d like to guest post on this blog, click here. How …

Preparing for Septoplasty Surgery

Preparing for Septoplasty Surgery

This is Part 1 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …

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