FISUP Dumbbell Rack Unboxing and Assembly
If you work out at home or have a workout area in your shed like I do, you may have …
Fitness
York Barbell STS Flat-to-Incline Bench Review
I have a heated area in my shed that I use for weightlifting. During this pandemic, it has been a …
SPIbelt Features and a Review
I’m a pretty active guy. Between lifting weights, hiking, walking, and riding my bike I guess I really didn’t need …
Clout Fitness Olympic Bar Collars Review
I recently complete a review of the CAP Spring Collars that you can read in this article. The article includes …
Rip Toned Wrist Wraps – Awesome Wrist Support for Lifting
I’ve been lifting weights since I’ve been a teenager and I’m almost 60 years old. My wrists have taken a …
Don't Join that Gym Just Yet! Read this First
I consider myself a gym rat. I’ve been working out regularly since forever and during that time I’ve been a …
DIY/Home and Garden
A Practical Roof Cleaning Solution for an Ugly Roof
This blog is geared toward practical solutions like creating a squirrel proof bird house, fashioning an under deck water drainage …
How to Make a Birdhouse Squirrel Proof with Predator Guards
If you own a birdhouse, you may want to learn how to make a birdhouse squirrel proof using predator guards. …
DIY Under Deck Water Diversion Project
When we bought our Octagon house over 3 years ago in the White Mountains of New Hampshire, we knew at …
Health
Robotic Prostatectomy Recovery – The Weeks Following Prostate Surgery
This is part 5 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Robotic Prostatectomy Surgery Day
This is part 4 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Pre-Operative Prostate Cancer Surgery Activities
This is part 3 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Awaiting Prostate Cancer Surgery
This is part 2 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
Prostate Cancer – Dealing with the Diagnosis
This is part 1 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …
How to Stay Healthy at Work 10 Different Ways
This is a guest post by Ryan Avila. If you’d like to guest post on this blog, click here. How …
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