Recent Articles

York Barbell Pro Series 204 Barbell Support

York Barbell Pro Series 204 Support Review

If you’ve ever thought about creating your own workout area at home and want to either squat or bench press, …

York Barbell STS Flat-to-Incline Bench Review

York Barbell STS Flat-to-Incline Bench Review

I have a heated area in my shed that I use for weightlifting. During this pandemic, it has been a …

How to prevent a Silent Runner from loosening

How to Prevent a Silent Runner from Loosening

My hamster Cooty loves to run at night. I purchased a 9” Silent Runner Wheel from Exotic Nutrition about a …

Lifetime Tahoma Kayak Review

My wife and I recently got into kayaking and purchased 2 Lifetime 100 Sit-on-Top kayaks at a local Walmart. Due …

SPIbelt

SPIbelt Features and a Review

I’m a pretty active guy. Between lifting weights, hiking, walking, and riding my bike I guess I really didn’t need …

TaoTronics TT-DL072 LED Floor Lamp

A TaoTronics TT-DL072 LED Floor Lamp is a Great Value

A TaoTronics TT-DL072 LED Floor Lamp is a great option if you are looking for a sleek, feature-rich LED floor …

DIY/Home and Garden

DIY Under Deck Water Diversion Project

When we bought our Octagon house over 3 years ago in the White Mountains of New Hampshire, we knew at …

How to Insulate Shed Doors – A Tutorial

Recently I purchased a small Rinnai propane heater to use in my shed that I use for working out with …

Health Related

Girl with Weight

Don't Join that Gym Just Yet! Read this First

I consider myself a gym rat.  I’ve been working out regularly since forever and during that time I’ve been a …

Lagunitas Hop – A Refreshing Alcohol-Free Hoppy Option

I recently took the 30 Day Alcohol-Free Challenge that I wrote about in this particular article. James Swanwick is the …

The Benefits of Going Alcohol Free for 30 Days

I used to consider myself a regular drinker. Currently I am 61 years old and typically would have at least …

How to Stay Healthy at Work 10 Different Ways

This is a guest post by Ryan Avila. If you’d like to guest post on this blog, click here. How …

Septoplasty

Septoplasty – Day of my Surgery

This is Part 2 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …

Preparing for Septoplasty Surgery

Preparing for Septoplasty Surgery

This is Part 1 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …