Reviews, Fitness, Tips, DIY, and Life Hacks

Fitness

A Mongoora Bicycle Phone Holder is a Solid Bike Accessory

A Mongoora Bike Phone Holder is one of those bicycle accessories that makes me wonder why I didn’t buy one …

Running at Gym

So You Joined a Gym? Now Read This!

If you’ve just joined a gym you may be asking yourself “OK, I joined a gym now what?” You might …

Girl with Weight

Don't Join that Gym Just Yet! Read this First

I consider myself a gym rat.  I’ve been working out regularly since forever and during that time I’ve been a …

Rip Toned Wrist Wraps – Awesome Wrist Support for Lifting

I’ve been lifting weights since I’ve been a teenager and I’m almost 60 years old. My wrists have taken a …

York Barbell STS Flat-to-Incline Bench Review

York Barbell STS Flat-to-Incline Bench Review

I have a heated area in my shed that I use for weightlifting. During this pandemic, it has been a …

SPIbelt

SPIbelt Features and a Review

I’m a pretty active guy. Between lifting weights, hiking, walking, and riding my bike I guess I really didn’t need …

DIY/Home and Garden

How to Change the Oil in a Generac Generator [with Video] | RS5500

Do you need to know how to change the oil in a Generac generator? If so, this article will detail …

How to Insulate Shed Doors – A Tutorial

Recently I purchased a small Rinnai propane heater to use in my shed that I use for working out with …

A Practical Roof Cleaning Solution for an Ugly Roof

This blog is geared toward practical solutions like creating a squirrel proof bird house, fashioning an under deck water drainage …

Health

Robotic Prostatectomy Recovery

Robotic Prostatectomy Recovery – The Weeks Following Prostate Surgery

This is part 5 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …

Robotic Prostatectomy

Robotic Prostatectomy Surgery Day

This is part 4 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …

Prostate Cancer - Pre-Operation Activities

Pre-Operative Prostate Cancer Surgery Activities

This is part 3 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …

Prostate Cancer

Awaiting Prostate Cancer Surgery

This is part 2 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …

Prostate Cancer – Dealing with the Diagnosis

This is part 1 in a series of articles dealing with prostate cancer and my first-hand experiences with receiving the …

How to Stay Healthy at Work 10 Different Ways

This is a guest post by Ryan Avila. If you’d like to guest post on this blog, click here. How …

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