The Special Benefits of Giving Blood
Given the tragic circumstances surrounding Haiti, and the devastation in that area, there has understandably been a huge outpouring of support for those poor people. Unfortunately, one of my co-workers grew up in Haiti, and he still has family over there. The support he has received at my work has been uplifting to him and [...]
Could you use a life coach?
Have you ever thought that you might need someone you can turn to when you are faced with challenges in your life? Or do you need someone to bounce ideas off of, or to talk to at a time when you just need to get something off your chest? Or perhaps you need a sympathetic [...]
A Cleansing Season.
There is something about the spring and the fall that triggers a cleansing gene. If you live in a harsh climate, the spring is relegated to cleaning up from the winter. The coolness of the fall invigorates the body and mind to work on projects before the winter bears down. Removing clutter, organizing, and upgrading [...]
Cubicle Bliss: 10 Steps to create an inspiring workspace.
If you read my bio, you can clearly see that I spend the majority of my life at work sitting in a cubicle. On average we’re talking about a good 10 hours per day. You could probably call me an “expert” when it comes to cube-sitting. So, instead of treating my cubicle like a prison [...]
She left home, bye bye…
“She, we gave her most of our lives. Is leaving , sacrificed most of our lives. Home, we gave her everything money could buy.” (lyrics from She’s Leaving Home from Sgt Pepper’s Lonely Hearts Club Band, the Beatles) Talk about lifestyle changes. I just joined the ranks of parents who have had to drop their [...]
Your best is second to none…
(This is the 4th and final entry in a 4-part series of posts associated with the book “The Four Agreements: A Practical Guide to Personal Freedom” by Don Miguel Ruiz.) In my last post we looked into the 3rd agreement, “Don’t make assumptions“, which is discussed in the book entitled: “The Four Agreements: A Practical [...]
What you say counts…
(This is the first in a 4-part series of posts associated with the book “The Four Agreements: A Practical Guide to Personal Freedom” by Don Miguel Ruiz). Sometimes a book comes along that just gives really good advice. The advice may seem like common sense to us but sometimes getting down to basics is what [...]
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