York Barbell STS Flat-to-Incline Bench Review
I have a heated area in my shed that I use for weightlifting. During this pandemic, it has been a …
Fitness
York Barbell Pro Series 204 Support Review
If you’ve ever thought about creating your own workout area at home and want to either squat or bench press, …
CAP Olympic Spring Collars | A Review
I’ve been lifting weights since I’ve been a teenager and I am turning 60 years old in June. So, let’s …
Yes4All Wall Mounted Barbell Rack | Unboxing and Assembly
Anyone who has their own home gym and is into weight lifting at all, probably has a few Olympic bars …
Yes4All Horizontal Barbell Storage Rack Review
Are you looking for a rock-solid barbell storage rack? This article will delve into the Yes4All barbell storage rack in …
The Best Seated Calf Raise Machine for a Home Gym
Are you looking for the best seated calf raise machine for a home gym? Well, I certainly found one, the …
DIY/Home and Garden
How to Insulate Shed Doors – A Tutorial
Recently I purchased a small Rinnai propane heater to use in my shed that I use for working out with …
GripRite Insulation Knife – A Review
I recently completed a project where I completely insulated the inside of my shed. The difference in how it retains …
How to Change the Oil in a Generac Generator [with Video] | RS5500
Do you need to know how to change the oil in a Generac generator? If so, this article will detail …
How to Insulate Shed Walls
A little over a year ago, I purchased a Rinnai EX08CTP Propane Heater for my 12’ X 20’ shed. I …
Unboxing and Assembling the Regal Flame 8’ Firewood Log Rack
I love firewood! It can be hardwood that I use in my fireplace inside my house or it can be …
How to Make a Birdhouse Squirrel Proof with Predator Guards
Have you had issues with squirrels or other small animals gnawing your birdhouse opening to store their food? Well, this …
Health
Septoplasty Before and After | My Story and Video
Have you had trouble breathing from one or both of your nostrils? This article will delve into my septoplasty before …
Recovering from Septoplasty Surgery
This is Part 3 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …
Septoplasty – Day of my Surgery
This is Part 2 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …
Preparing for Septoplasty Surgery
This is Part 1 in a series of articles dealing with septoplasty surgery and my first-hand experience with preparing for …
Lagunitas Hop – A Refreshing Alcohol-Free Hoppy Option
I recently took the 30 Day Alcohol-Free Challenge that I wrote about in this particular article. James Swanwick is the …
STAY CONNECTED
The Benefits of Going Alcohol Free for 30 Days
I used to consider myself a regular drinker. Currently I am 61 years old and typically would have at least …