You make your own fun.

I used to work with a guy years ago who oftentimes would use the expression: “You make your own fun”. And, at the time, I really didn’t think much about the expression.  It was just something he would spout every [...] Read full article »

A Cleansing Season.

Leaves Falling

There is something about the spring and the fall that triggers a cleansing gene.  If you live in a harsh climate, the spring is relegated to cleanup from the winter.  The coolness of the fall invigorates the body and mind [...] Read full article »